{"id":410,"date":"2019-10-13T19:03:30","date_gmt":"2019-10-13T16:03:30","guid":{"rendered":"http:\/\/www.psychologkzn.ru\/?p=410"},"modified":"2019-11-12T17:21:13","modified_gmt":"2019-11-12T14:21:13","slug":"kak-uspokoitsya-i-perestat-plakat","status":"publish","type":"post","link":"https:\/\/www.psychologkzn.ru\/?p=410","title":{"rendered":"\u041a\u0430\u043a \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c\u0441\u044f \u0438 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u043f\u043b\u0430\u043a\u0430\u0442\u044c"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"410\" class=\"elementor elementor-410\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec49772 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec49772\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-693cba1\" data-id=\"693cba1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a55e15 elementor-widget elementor-widget-heading\" data-id=\"2a55e15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u041f\u043b\u0430\u043a\u0430\u0442\u044c \u043d\u0435\u043b\u044c\u0437\u044f \u0442\u0435\u0440\u043f\u0435\u0442\u044c<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0acb9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0acb9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a9e473\" data-id=\"5a9e473\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46bd93b elementor-widget elementor-widget-text-editor\" data-id=\"46bd93b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0413\u0434\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0437\u0430\u043f\u044f\u0442\u0443\u044e?<br \/><strong>\u041f\u043b\u0430\u043a\u0430\u0442\u044c, \u043d\u0435\u043b\u044c\u0437\u044f \u0442\u0435\u0440\u043f\u0435\u0442\u044c.\u00a0<span style=\"letter-spacing: 0px;\">\u0418\u043b\u0438 \u2013 \u043f\u043b\u0430\u043a\u0430\u0442\u044c \u043d\u0435\u043b\u044c\u0437\u044f, \u0442\u0435\u0440\u043f\u0435\u0442\u044c?<\/span><\/strong><\/p><p>\u0427\u0442\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u2013 \u043f\u043b\u0430\u043a\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f?<\/p><p>\u042f \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441 \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 <a href=\"http:\/\/www.psychologkzn.ru\/\">\u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f\u0445<\/a>, \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u044e\u0442 \u043e \u0442\u043e\u043c, \u043f\u043e\u0447\u0435\u043c\u0443 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043f\u043b\u0430\u043a\u0430\u0442\u044c \u0438 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f. \u0414\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043c\u044b \u0432\u043e\u0441\u043f\u0438\u0442\u044b\u0432\u0430\u043b\u0438\u0441\u044c \u0432 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435 \u0433\u0435\u0440\u043e\u0438\u0437\u043c\u0430 \u0438 \u0441\u0430\u043c\u043e\u043e\u0442\u0432\u0435\u0440\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0433\u0434\u0435 \u043d\u0435\u0442 \u043c\u0435\u0441\u0442\u0430 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u0438 \u0438 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044e \u0447\u0443\u0432\u0441\u0442\u0432.<\/p><p>\u0427\u0442\u043e \u043c\u044b \u0441\u043b\u044b\u0448\u0430\u043b\u0438 \u0432 \u0434\u0435\u0442\u0441\u0442\u0432\u0435?<\/p><ul><li>\u041d\u0435 \u043f\u043b\u0430\u0447\u044c, \u0442\u044b \u0436\u0435 \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0434\u0435\u0432\u043e\u0447\u043a\u0430\/ \u0442\u044b \u0436\u0435 \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u2026<\/li><li>\u0422\u044b \u0436\u0435 \u0441\u0438\u043b\u044c\u043d\u0430\u044f, \u0437\u0430\u0447\u0435\u043c \u0440\u0435\u0432\u0435\u0442\u044c\u2026<\/li><li>\u041f\u043b\u0430\u0447\u0443\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043b\u0430\u0431\u0430\u043a\u0438\u2026<\/li><li>\u041f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u044c \u0440\u0435\u0432\u0435\u0442\u044c \u2013 \u043c\u0435\u0448\u0430\u0435\u0448\u044c\u2026<\/li><\/ul><p>\u0410 \u0447\u0442\u043e \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0441\u0430\u043c\u0438 \u0441\u0435\u0431\u0435, \u043a\u043e\u0433\u0434\u0430 \u0441\u043b\u0451\u0437\u044b \u043f\u043e\u0434\u0441\u0442\u0443\u043f\u0430\u044e\u0442? \u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435?<\/p><p>\u0410 \u0431\u044b\u0432\u0430\u0435\u0442 \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0433\u043e\u0440\u0434\u044f\u0442\u0441\u044f \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435\u043c \u0441\u043b\u0451\u0437: \u00ab\u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0440\u0430\u0437 \u044f \u043f\u043b\u0430\u043a\u0430\u043b\u0430 \u0435\u0449\u0451 \u0432 \u0448\u043a\u043e\u043b\u0435, \u0430 \u0441 \u0442\u043e\u0439 \u043f\u043e\u0440\u044b \u2013 \u043d\u0438-\u043d\u0438\u00bb.\u00a0<\/p><p>\u0427\u0435\u043c \u043e\u043f\u0430\u0441\u043d\u043e \u0442\u0430\u043a\u043e\u0435 \u043c\u043d\u0438\u043c\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435?\u00a0<\/p><p><strong>\u041e\u0442\u0440\u0438\u0446\u0430\u044f \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0438 \u0441\u043b\u0451\u0437\u044b, \u043c\u044b \u0442\u0435\u0440\u044f\u0435\u043c \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0441 \u0441\u043e\u0431\u043e\u0439, <a href=\"http:\/\/www.psychologkzn.ru\/?p=414\">\u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0435\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u0430\u043c\u0438\u0445 \u0441\u0435\u0431\u044f<\/a>, \u0441\u043b\u0435\u043f\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u043c \u043d\u0430\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c \u0446\u0435\u043b\u044f\u043c \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f\u043c.<\/strong>\u00a0 \u0410 \u043f\u043e\u0442\u043e\u043c \u0432\u0434\u0440\u0443\u0433 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432\u0430\u0435\u043c, \u0447\u0442\u043e \u0436\u0438\u0432\u0451\u043c \u0447\u0443\u0436\u043e\u0439 \u0436\u0438\u0437\u043d\u044c\u044e, \u0438 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0432\u0441\u0451 \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443. \u0418 \u043e\u0434\u043d\u0430\u0436\u0434\u044b \u00ab\u043f\u0440\u043e\u0440\u044b\u0432\u0430\u0435\u0442\u00bb, \u0438 \u043c\u044b \u043f\u043b\u0430\u0447\u0435\u043c \u043d\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0432\u0430\u044f.<\/p><p>\u0421\u043b\u0451\u0437\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043d\u0430\u043c \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043d\u0430\u0439\u0442\u0438 \u0434\u043e\u0440\u043e\u0433\u0443 \u043a \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0441\u0435\u0431\u044f. \u041f\u043b\u0430\u0447 \u2013 \u044d\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438\u0437 \u0441\u0435\u0431\u044f. \u0421\u043b\u0451\u0437\u044b \u2013 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0442 \u043d\u0430\u043a\u043e\u043f\u0438\u0432\u0448\u0438\u0445\u0441\u044f \u044d\u043c\u043e\u0446\u0438\u0439.<\/p><p>\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c, \u043e \u0447\u0451\u043c \u0441\u0438\u0433\u043d\u0430\u043b\u044f\u0442 \u0441\u043b\u0451\u0437\u044b? \u0417\u0430\u0434\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432!<\/p><ol><li><strong>\u0412\u044b\u044f\u0441\u043d\u044f\u0435\u043c \u0442\u0440\u0438\u0433\u0433\u0435\u0440, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e, \u0441\u043f\u0443\u0441\u043a\u043e\u0432\u043e\u0439 \u043a\u0440\u044e\u0447\u043e\u043a:<\/strong><br \/>\u0412 \u043a\u0430\u043a\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0443 \u043c\u0435\u043d\u044f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0441\u043b\u0451\u0437\u044b (\u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u043f\u043b\u0430\u043a\u0430\u0442\u044c)?<br \/>\u041a\u0430\u043a\u0438\u0435 \u0431\u044b\u043b\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442? <br \/>\u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u043b\u043e \u0432\u043e\u043a\u0440\u0443\u0433 \u043c\u0435\u043d\u044f (\u0441\u043e\u0431\u044b\u0442\u0438\u044f, \u043b\u044e\u0434\u0438, \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f)?<\/li><li><strong>\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u043c, \u043e \u0447\u0451\u043c \u043d\u0430\u043c \u0441\u0438\u0433\u043d\u0430\u043b\u0438\u0442 \u044d\u0442\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f, \u043e \u043a\u0430\u043a\u0438\u0445 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043d\u0435\u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u044b\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u0445:<\/strong><br \/>\u0427\u0442\u043e \u043c\u043d\u0435 \u043d\u0430\u0434\u043e \u0431\u044b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0432 \u0441\u0435\u0431\u0435, \u043d\u043e \u043f\u043e\u043a\u0430 \u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f?<br \/>\u0421 \u0447\u0435\u043c \u043c\u043d\u0435 \u043d\u0430\u0434\u043e \u0431\u044b \u0440\u0430\u0441\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0432 \u0441\u0435\u0431\u0435, \u043d\u043e \u043f\u043e\u043a\u0430 \u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f?<br \/>\u041e \u0447\u0435\u043c \u044f \u0441\u043e\u0436\u0430\u043b\u0435\u044e? \u0421 \u0447\u0435\u043c \u044f \u043f\u0440\u043e\u0449\u0430\u044e\u0441\u044c?<\/li><li><strong>\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u043c \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u043f\u043e\u043c\u043e\u0449\u0438 \u0441\u0435\u0431\u0435:<\/strong><br \/>\u041a\u0430\u043a\u0438\u0435 \u043c\u043e\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u044f \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0443\u044e (\u043d\u0435 \u0437\u0430\u043c\u0435\u0447\u0430\u044e)?<br \/>\u0427\u0442\u043e \u044f \u043c\u043e\u0433\u0443 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u044d\u0442\u043e \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0435?<br \/>\u041a \u043a\u043e\u043c\u0443 \u044f \u043c\u043e\u0433\u0443 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e? <br \/>\u0427\u0442\u043e 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\u043d\u0435\u043b\u044c\u0437\u044f, \u0442\u0435\u0440\u043f\u0435\u0442\u044c? \u0427\u0442\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u2013 \u043f\u043b\u0430\u043a\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f? \u042f \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421\u0442\u0430\u0442\u044c\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0441\u043b\u0451\u0437 \u043a\u0430\u043a \u0441\u043f\u043e\u0441\u043e\u0431\u0435 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u044d\u043c\u043e\u0446\u0438\u0439 \u0438 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